Breakup Recovery:
Transforming Pain into Strength
The Latest Releases
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Breathing Meditation
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Finding Peace
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Morning Meditation
New Self-Paced Audio Courses
Breakup Recovery
Navigate the turbid waters of separation and find your way to healing with 'Breakup Recovery: Transforming Pain into Strength'.
Unlocking Happiness with Gratitude
This course is designed to guide you on a transformative journey towards embracing a more grateful and positive outlook on life.
Welcome Spring for Renewal
Align with the five elements while Winter leaves the Earth and Spring brings the warmth for renewal and growth.
Give the Gift of M&W
Consider offering a gift card from Meditations & Wisdom for your loved ones who might benefit from our meditations or online courses. It's a thoughtful gift that allows them to choose what they need to enrich their journey of self-discovery and inner peace.