The Overwhelmed Mind Detox

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365 Days of Life Wisdom


Daily Truths and Reflections to Transform Your Thinking, Build Emotional Strength, and Create a Life Guided by Clarity

Start My Year of Clarity

Courses

How to Live with Purpose - Ikigai Practice
How to Live with Purpose - Ikigai Practice
$39.99
Taming Your Anxious Mind
Taming Your Anxious Mind
$39.99
Quit Smoking For Good - Breathe Again
Quit Smoking For Good - Breathe Again
$39.99
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Your next step starts here.

Meditations

Deep Sleep Guided Meditation with Music
Deep Sleep Guided Meditation with Music
$8.99
Moving Forward After A Break Up
Moving Forward After A Break Up
$4.99
The Ultimate Gratitude Meditation
The Ultimate Gratitude Meditation
$4.99
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Travel Stories

Nightfall In Turkana: A Dream Journey To Kenya
Nightfall In Turkana: A Dream Journey To Kenya
$9.99
Travel to Mongolia - Sleep Stories
Travel to Mongolia - Sleep Stories
$5.49
Travel to Tibet - Sleep Stories
Travel to Tibet - Sleep Stories
$5.49
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Affirmations

Quit Smoking - Affirmations
Quit Smoking - Affirmations
$5.99
I Am Affirmations - Love & Relationships
I Am Affirmations - Love & Relationships
$5.99
I Am Affirmations - for Kids
I Am Affirmations - for Kids
$5.99
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Publications

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Accepting our bodies as they are is crucial for our overall mental and physical well-being. Our bodies are our vessels in this life, and they deserve our love and respect regardless of size, shape, or color. Here are some techniques to help accept y
Which one do you want to be ? #stoic #stoicism #foodforthought #dailythoughts #whoareyou #beingyourself #mindset #personalgrowth